Blue Quartz is a gentle and calming stone. It enhances mental clarity, self-discipline and organisational abilities due to its balancing effect on the lower (physical energy) and higher (mental and spiritual energy) chakras. It is beneficial for those who experience anxiety as it alleviates fear and panic. It is a stone of communication and improves one's ability to connect with others, as well as with their higher self. Elements: Air, Water Chakras: Third Eye, Throat
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